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Sabtu, 28 November 2015

Creamy Polenta with Kale and Mushrooms

Creamy polenta with bacon, kale and mushrooms by Eve Fox, the Garden of Eating, copyright 2015

This hearty dish is particularly delightful on a chilly, gray day - the kind we're having more and more of right now. It's warm and rich and savory and fills you up.

Salty, garlicky kale and mushrooms get a big boost of flavor from bacon and thyme and the polenta is creamy and rich with Parmesan cheese. A perfect mix of flavors in every bite.

Mushrooms, kale, lemon, garlic and polenta by Eve Fox, the Garden of Eating, copyright 2015

Our garden is pretty much done at this point but, fortunately, kale plants are very hardy and ours are still putting out new leaves. It's very obliging of them.

Red Russian kale from the garden by Eve Fox, the Garden of Eating, copyright 2015

You can definitely make this without the bacon if you are not a meat/pork eater and it will still be very yummy. But if you do eat pork, a little bacon or pancetta adds a rich, smoky flavor that is really good. If I don't have any of cousin Norah's bacon left in the freezer, my fallback store-bought choice is Applegate Farms organic Sunday bacon.

Applegate bacon by Eve Fox, the Garden of Eating, copyright 2015

Many people are confused by the distinction between polenta and cornmeal. I was, too, until I looked it up a few months ago. The basic gist is that it's all the same stuff, just ground to varying degrees of fineness with polenta being the coarsest of the lot. So although you can substitute medium-ground cornmeal for polenta, you should not substitute fine-ground cornmeal for polenta as the result will be unappealingly pasty.

Organic polenta and kale from the garden by Eve Fox, the Garden of Eating, copyright 2015

Just a note that this polenta requires constant stirring while it's cooking so don't expect to multi-task while you're making it...

You can use criminis, button mushrooms, portabellos, maitakes - whatever you have on hand.

Slicing Crimini mushrooms by Eve Fox, the Garden of Eating, copyright 2015

Cook the mushrooms in the fat that's left over from frying the bacon, adding garlic and stock and letting it cook down until you're left with tender, savory mushrooms.

Sauteeing crimini mushrooms in broth and garlic by Eve Fox, the Garden of Eating, copyright 2015

Blanch the kale in boiling water to soften it a bit before you add it to the mushrooms, garlic and bacon then let it cook for a few minutes before you turn off the heat and stir in the lemon zest and fresh thyme.

Pre-cooking the kale by Eve Fox, the Garden of Eating, copyright 2015

Stir the Parmesan and butter into the polenta and ladle it out onto the plates. Top with the kale and mushrooms and a sprinkling of grated Parmesan before serving. Pause fora  moment before you take your first bite to appreciate the mix of scents in the steam rising from your plate - floral lemon, woodsy mushrooms, smoky bacon, bright thyme and salty Parmesan - divine!

Creamy polenta with bacon, kale and mushrooms by Eve Fox, the Garden of Eating, copyright 2015

Should you be lucky enough to end up with leftover polenta, DO NOT THROW IT AWAY! I have a great dish coming your way next week...

The recipe below is adapted from Michael Lomonaco's excellent recipe on Bon Appetit.com.

-- print recipe --
Creamy Polenta with Kale & Mushrooms
Serves 6

Ingredients

* 1 1/4 pounds organic kale, stems removed, cut or torn into manageable-sized pieces
* 4 cups organic whole milk
* 3 1/2 cups water
* 2 cups organic polenta (do not use fine-ground cornmeal though you can substitute medium-ground cornmeal if you do not have polenta on hand)
* 1/2 teaspoon sea salt
* 3/4 teaspoon freshly ground black pepper
* 4 ounces pancetta or bacon, coarsely chopped (omit for a vegetarian version)
* 4 ounces mushrooms (such as crimini, oyster, and stemmed shitake), sliced
* 4 tablespoons extra-virgin organic olive oil, divided
* 1 garlic clove, minced or pressed
* 1/2 cup chicken broth (use vegetable broth for a vegetarian version)
* 2 tablespoons chopped fresh thyme
* 1 tablespoon grated lemon peel
* 4 tablespoons unsalted organic butter
* 2/3 cup freshly grated Parmesan cheese

Directions

1. Bring a large pot of salted water to boil and cook the kale until tender, about 6 minutes, then drain.

2. Combine the milk, water, polenta, salt, and pepper in a large, heavy saucepan over medium heat and bring to a boil, whisking constantly. Turn the heat down to low and simmer until the mixture becomes thick, stirring occasionally, about 20 minutes. Turn off the heat and remove the pan.

3. While the polenta is cooking, sauté the pancetta in a large, heavy frying pan or cast iron skillet over medium-high heat until it turns golden brown, only about 3 minutes. Using a slotted spoon, transfer it to a brown paper bag (or paper towels though they’re not nearly as good as an old grocery bag!) to drain.

4. Add the mushrooms and 2 tablespoons of the olive oil to the skillet and sauté until tender, about 6 minutes. Stir in the kale and pancetta. Add the garlic and broth and simmer until the broth is slightly reduced, about 6 minutes. Stir in the chopped thyme, lemon peel, and the remaining 2 tablespoons of olive oil. Season to taste with salt and pepper.

5. Stir the butter and Parmesan cheese into the polenta and divide among plates (or bowls). Top with the kale mixture and serve.

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Rabu, 28 Oktober 2015

Roasted Shrimp and Feta Over Fennel-Scented Tomato Sauce

Roasted shrimp with fennel, tomatoes & feta cheese by Eve Fox, the Garden of Eating, copyright 2015

There's something magical about this meal -- a rich, fennel and garlic-scented tomato sauce topped by a layer of shrimp, lemony bread crumbs and little chunks of salty feta cheese. You bake it all in the oven until everything gets piping hot, melty and browned, then serve it over a pile of spaghetti.

The flavors manage to be both complex and comforting at the same time and it's filling and warming. I learned about it from my friend, Kali, who found it in Ina Garten's Barefoot Contessa, How Easy Is That? I don't own this book yet but if the other recipes in it are anything like this one, I need to get a copy.


You start with the sauce. We happened to have quite a lot of fennel growing in the garden that needed to be picked before the first frost.

Fennel from the garden by Eve Fox, the Garden of Eating, copyright 2015

I love fennel's feathery, licorice-scented fronds and saved them for use in salads. You chop the bulb up and it lends a lovely anise flavor to the tomato sauce. Trust me, it goes beautifully with the feta and the shrimp.

I was fortunate in that our garden also provided the tomatoes for the sauce. Lots of ripe Romas and cherry tomatoes. But you can use a jar of chopped or whole tomatoes, too. I try to avoid canned tomatoes because there is still no way to avoid BPA in those cans - more info on how to find BPA-free tomatoes here.

Today's tomato haul from the garden by Eve Fox, the Garden of Eating, copyright 2015

Sauté the fennel and garlic until softened then deglaze with white wine and add the tomatoes, herbs and other flavorings and let it simmer for a little while.

The wonderfully flavorful sauce made with tomatoes, fennel and garlic from the garden by Eve Fox, the Garden of Eating, copyright 2015

While it's cooking, prepare the breadcrumbs which are speckled with lemon zest and parsley and made rich with melted butter. You can either cook this dish in the same skillet you made the sauce in (assuming that it's ovenproof) or transfer it to a baking dish. Top the sauce with the shrimp, scatter the feta over them and top with the lemony breadcrumbs.

Roasted shrimp with fennel, tomatoes & feta cheese by Eve Fox, the Garden of Eating, copyright 2015

Then bake it until the top is nicely browned - about 15 minutes.

Roasted shrimp with fennel, tomatoes & feta cheese just out of the oven by Eve Fox, the Garden of Eating, copyright 2015

Serve over pasta with a vegetable side or a green salad. Delicious, warming and filling in the best sense of the word.

Roasted shrimp with fennel, tomatoes & feta cheese by Eve Fox, the Garden of Eating, copyright 2015

-- print recipe --
Roasted Shrimp and Feta Over Tomato Fennel Sauce
Serves 6

Ingredients

* 4 tablespoons organic olive oil, divided
* 1 1/2 cups medium-diced fennel bulbs
* 3 large cloves of organic garlic, minced or pressed
* 1/4 cup dry white wine
* 1 (14 1/2-ounce) can diced organic tomatoes (I used fresh as they taste better)
* 2 tsps tomato paste
* 1 tsp dried oregano
* 1 Tbsp Pernod (I skipped this - still good without!)
* 1 tsp sea salt
* 1/2 tsp freshly ground black pepper
* 1 1/4 pounds peeled shrimp with tails on
* 5 ounces feta cheese, coarsely crumbled
* 1 cup bread crumbs
* 3 Tbsps minced fresh parsley
* 1 tsp grated lemon zest
* 2 lemons, cut into wedges (optional)

Directions

1. Preheat the oven to 400 degrees. Heat 2 tablespoons of the olive oil in a 10-or 12-inch heavy ovenproof skillet over medium-low heat. Add the fennel and saute for 8 to 10 minutes, until the fennel is tender. Add the garlic and cook for 1 minute. Add the wine and bring to a boil, scraping up any browned bits. Cook for 2 to 3 minutes, until the liquid is reduced by half. Add the tomatoes with the liquid, tomato paste, oregano, Pernod, salt, and pepper to the skillet. Simmer over medium-low heat, stirring occasionally, for 10 to 15 minutes.

2. Arrange the shrimp, tails up, in one layer over the tomato-mixture in the skillet. Scatter the feta evenly over the shrimp. In a small bowl, combine the bread crumbs, parsley, and lemon zest with the remaining 2 tablespoons of olive oil and sprinkle over the shrimp.

3. Bake for 15 minutes, until the shrimp are cooked and the bread crumbs are golden brown. Squeeze the juice of 1 lemon over the shrimp. Serve hot over pasta with the remaining lemon cut into wedges.

You might also like:
For more delicious recipes, gardening ideas, foraging tips, and food-related inspiration "like" the Garden of Eating on Facebook, or follow me on Twitter and Pinterest.